An Invitation to Health Brief Edition (10th Edition)

Specifications

Book Description

Make the decision to start living a better lifestyle now by beginning to make healthier choices. AN INVITATION TO HEALTH: The Power of NOW, BRIEF, 10th Edition will assist you in evaluating your current health behaviors, will urge you to make changes for the better, and will provide you with practical advice on how to do so. This book examines current topics that are relevant to health and wellbeing that might influence you now and throughout your life. It covers all aspects of health, including the body, the mind, and the spirit. This book provides you with useful information and resources that you can instantly put to use in your own life, giving you the power to take control. The articles titled “Health on a Budget” explain practical methods that you can reach your health goals in a manner that is low- or no-cost, whereas the features titled “Consumer Alert” help you evaluate health care options. You can lay the groundwork for a better life by following the advice in AN INVITATION TO HEALTH.